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Active Lifestyles for Wheelchair Users
Active Lifestyles for Wheelchair Users


 
The fact that you are using a wheelchair does not mean that you cannot lead an active lifestyle the way everyone else does. It may have been an injury or an illness that confined you to that chair, but it should not be the reason you are adding weight and risking your health. Because of that, you have to know how to become active even as you move around on your special seat.

One of the reasons you have to be active is to control your weight, especially now that you have limited mobility. A study conducted in 2016 showed that obesity was a significant problem for 38.9% of adult people living with disabilities. It is a disturbing finding, and therefore, you have to look for a way to get out of that group. Here are some of the ways you can overcome the problems that are associated with limited mobility.

Get the Right Wheelchairs

The main reason people with disabilities cannot lead an active lifestyle is the lack of the right wheelchairs. It is baffling, especially when you know that there are amazing products in the stores. It is for this reason that you should know how to choose one that suits your needs because everyone has a unique problem that makes them use such equipment.

You can get high performance wheelchairs if you know the kinds of features to look for when buying them. If you visit any local or online store, you will notice that there are many types of chairs to be purchased, and they all are suitable for various conditions. The best thing is to ensure that it has the features that will make you active in every situation where you will be using them.

Think About the Areas You Want to Access

Where do you want to go with your wheelchair? When looking for an active lifestyle, you may want to do it either indoors or outdoors, and they determine the kind of chairs that you can buy. You may also notice that the outdoors have different terrains, and they call for different products. For instance, will you be using the ram of the staircases? Also, are the wheelchairs manual or electric?

If you are traveling, look for inclusive travel deals and ensure that you can comfortably access their services with minimal assistance. Although you may not succeed in doing everything by yourself, do not forget that you want to be active, and so, you want to be involved in everything. The best travel companies will make these arrangements on your behalf, and thus, you should not worry too much.

Think About Your Safety and Comfort

Being active in your wheelchair does not mean putting yourself and those around you in danger. Remember that sometimes, there may be nobody to look after you, and so, you do not want to stay inactive. With an active lifestyle, you will be looking for wheelchairs that have the latest safety features and the most effortless usability. The best part is that you will be spoilt for choice when you start focusing on such.

Calf straps and footrests for wheelchairs are some of the features to look at. They ensure that your feet rest in the right position to allow you to enjoy your actions. If you are going out to play, you should ensure that the feet are correctly placed to ensure you enjoy the games. In addition to that, they are essential when it comes to preventing injuries because even though you want to be active and have fun, it should not be the reason you will be heading to the hospital later.

From these tips, it is clear that an active lifestyle is an achievable target for everyone that uses wheelchairs. However, you need to know how to choose the right chairs and stay safe when using them. For the best results, make sure that you select a trusted wheelchair supplier because they determine the quality and usability of the products. Also, go for a supplier with lots of varieties.



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Product Summary
 
The fact that you are using a wheelchair does not mean that you cannot lead an active lifestyle the way everyone else does. It may have been an injury or an illness that confined you to that chair, but it should not be the reason you are adding weight and risking your health. Because of that, you have to know how to become active even as you move around on your special seat.

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